habits

Are You Doing Everything Backwards?

– Posted in: Beca’s Blog

The answer is yes; you’re probably doing everything backwards. Which makes life much harder than it needs to be. It’s time to stop working against ourselves. The way to do that is to be flexible before strong. I mean this both literally and figuratively. I’m serious. Being a business and life coach for almost thirty [...]

Nature’s Beauty Of Diversity

– Posted in: Beca’s Blog

While walking one morning, I had a magical experience. As I turned the corner onto the next street, the world went silent. Not nature. The world. I made no sound. My feet were silent. My breath was silent. It was if the person I call me wasn’t there. I was a camera moving through the [...]

Our Choice Is Love, Not Fear

– Posted in: Beca’s Blog

It’s an interesting term: Sheltering in place. What place? That is the question. Where in our thinking are we sheltering? What are we believing? What are we accepting as truth? Are we allowing ourselves to fall into this current pandemic of fear? Because that’s what this is. Fear attempting to force us into separation. Shelter [...]

You Agreed To Show Up

– Posted in: Beca’s Blog

Lurking in the shadows of our lives is a fear—and a resistance—to showing up. And yet, since we are here on earth, we agreed to show up.
Not just as a person that takes up space, or lives life as something to endure, but showing up to the something that you, and only you, are here to do.

Ways To Stop Being Discouraged

– Posted in: Beca’s Blog

Discouragement is something everyone faces from time to time. In my last post, I talked about the need to shift, or pivot, or change our minds. But something that often gets in the way of doing that is the feeling of discouragement. So, as promised, here are some ways that have helped me, and my [...]

Not Everything Needs To Be Figured 0ut

– Posted in: Beca’s Blog

Thinking is overrated. If you know me well, you might be laughing. I think all the time. I’m curious. I’m a planner. I think about how things will happen, what needs to be said, how to put my classes together. I think about how the universe works. But I don’t want to be stuck in [...]

Are You Stuck In A Story

– Posted in: Beca’s Blog

Are you stuck in a story? Well, who isn’t? Sometimes we don’t care. If the story works well enough, let it be. But what happens when the story isn’t working for us anymore? Then we have a choice. Rewrite the story completely, or do just enough to be more comfortable. Sometimes we want to rewrite [...]

How Do You Know What You Believe?

– Posted in: Beca’s Blog

This is the year of the chipmunks. Not sure why. Maybe there was a blackout one night, and all the chipmunks in our area spent the night making babies. For whatever reason, this year chipmunks had taken over our garden. Chipmunks are adorable. And destructive. Put the two together, and that means we trap them. [...]

Blending Uniqueness Into Harmony

– Posted in: Beca’s Blog

There are always birds at our bird feeder, but one morning I saw them differently. Not just as birds, but as representatives of another viewpoint.  I could say I saw them as if they were aliens, and then perhaps you will feel even more the impact of what I felt, as I saw them differently. [...]

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