happiness

Because We Are The Light

– Posted in: Beca’s Blog

…we are not afraid of the dark… Every morning I sweep our hardwood floors, following the path of where we most go each day, and once a week I sweep the entire house. I didn’t use to do that daily sweeping. Then one morning, I noticed what was in the light path that shone across [...]

How To Dissolve Any Problem

– Posted in: Beca’s Blog

You can dissolve any problem. Yes, this is a preposterous statement. Any problem? Yes, any problem. Eventually. But there is a price to pay. Not in money. But in paying this price, you don’t give up anything. You will get something. Because what you want is not something you hold in your hand. It’s something [...]

Do We Ever Lose Anything?

– Posted in: Beca’s Blog

Not If It Was Never Lost In May, I lost two things. In September, I found them both. Yes, I looked for them, but when I couldn’t find them, I considered them both gone and replaced them. After all, they were only a garden trowel and a paring knife. I found the knife after our [...]

Two Questions To Get To Yes

– Posted in: Beca’s Blog

Last summer, I watched wren families move into a nesting box. First, they took out what was already in the box. They were so industrious. For hours the wren would pop in and then pop out with old nesting material in her beak. She’d toss her head to throw it and then pop back in [...]

Choose To Want What You Already Have

– Posted in: Beca’s Blog

Why want what we already have? What a glorious year we have had. All of us. Yes, glorious if we choose to look at it that way. The glorious part? For the first time in our memory, the world has shared an experience that affected us equally. But the living of it and its aftermath [...]

Noticing What Needs To Be Fixed

– Posted in: Beca’s Blog

Fixing broken things is not an activity that most of us enjoy. The plastic knob on my mixer broke off, and I didn’t celebrate that I would need glue, a clamp, and time to fix it. What I said to myself was, “I can live with it. Who needs a knob anyway?” But the shower [...]

Happy To Want Less

– Posted in: Beca’s Blog

Once upon a time, a coach I was working with told me I could be another Tony Robbins.  I said, no. I had no desire to be the person who I would have to become to do that.  He didn’t understand, and not long after that told me he couldn’t work with me anymore. Well, [...]

Nature’s Beauty Of Diversity

– Posted in: Beca’s Blog

While walking one morning, I had a magical experience. As I turned the corner onto the next street, the world went silent. Not nature. The world. I made no sound. My feet were silent. My breath was silent. It was if the person I call me wasn’t there. I was a camera moving through the [...]

Our Choice Is Love, Not Fear

– Posted in: Beca’s Blog

It’s an interesting term: Sheltering in place. What place? That is the question. Where in our thinking are we sheltering? What are we believing? What are we accepting as truth? Are we allowing ourselves to fall into this current pandemic of fear? Because that’s what this is. Fear attempting to force us into separation. Shelter [...]

You Agreed To Show Up

– Posted in: Beca’s Blog

Lurking in the shadows of our lives is a fear—and a resistance—to showing up. And yet, since we are here on earth, we agreed to show up.
Not just as a person that takes up space, or lives life as something to endure, but showing up to the something that you, and only you, are here to do.

Unlocking The Jail Of Our Beliefs

– Posted in: Beca’s Blog

Throughout the years I have talked about the jail we put ourselves in because of our beliefs and perceptions. So when someone ticks me off because of what they are doing or saying—and lord only knows we have enough of that going on—and my righteous anger and upset wants to kick in and judge what [...]

How We Are Designed To Be Filled

– Posted in: Beca’s Blog

Have you ever stood in an empty football stadium? It is an awe-inspiring experience to stand in that huge open space. A space just waiting to be filled, a space with a complete understanding of its purpose, a space perfectly designed to fulfill that purpose. I had this experience during my high school reunion when [...]

Choose Your Premise Carefully

– Posted in: Beca’s Blog

Throughout the years, Star Trek has revealed many life lessons to me, and one of the most important ones is a reminder of how illusions work. It happened in the first Star Trek episode, The Menagerie, which aired in November of 1966. In an attempt to rescue Captain Pike from the Talosians, who were masters [...]

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