harmony

The Spiritual Practice I Found at the Mall

– Posted in: Beca’s Blog

Research is confirming what mystics and contemplatives have known forever: presence isn’t just a spiritual nicety. It’s fundamental to happiness, to health, to feeling truly alive.

And curiosity — that wide-open, wondering attention we had as children before it was quietly educated out of us — turns out to be one of the things that actually keeps us alive, in every sense of the word.

From Things Back to Thoughts: Seeing with Divine Eyes

– Posted in: Beca’s Blog

Once you understand that things are thoughts made manifest, it’s time to take the next crucial step: move things back to thoughts. But not human thoughts—the Infinite’s thoughts. The Journey from Thought to Thing Let’s begin with this foundational truth: things are thoughts made visible. How we perceive the world literally shapes the world we [...]

Choose To Say Yes To Transformation

– Posted in: Beca’s Blog

Time doesn’t change us. It just unfolds us. — Max Frisch Even though there is no time, past, present, or future, it’s how we experience life—as an unfolding, a transformation. We can either view transformation as something to fight against or embrace it. And it’s easier, in the long run, to embrace it, to think [...]

Choose To Want What You Already Have

– Posted in: Beca’s Blog

Why want what we already have? What a glorious year we have had. All of us. Yes, glorious if we choose to look at it that way. The glorious part? For the first time in our memory, the world has shared an experience that affected us equally. But the living of it and its aftermath [...]

Are You Doing Everything Backwards?

– Posted in: Beca’s Blog

The answer is yes; you’re probably doing everything backwards. Which makes life much harder than it needs to be. It’s time to stop working against ourselves. The way to do that is to be flexible before strong. I mean this both literally and figuratively. I’m serious. Being a business and life coach for almost thirty [...]

Happy To Want Less

– Posted in: Beca’s Blog

Once upon a time, a coach I was working with told me I could be another Tony Robbins.  I said, no. I had no desire to be the person who I would have to become to do that.  He didn’t understand, and not long after that told me he couldn’t work with me anymore. Well, [...]

Ways To Stop Being Discouraged

– Posted in: Beca’s Blog

Discouragement is something everyone faces from time to time. In my last post, I talked about the need to shift, or pivot, or change our minds. But something that often gets in the way of doing that is the feeling of discouragement. So, as promised, here are some ways that have helped me, and my [...]

We Are She Who Remembers

– Posted in: Beca’s Blog

I looked up and saw a miniature Native American chief in full dress walking on the edge of my deck. Okay. Not. But, for a minute my imagination took me there. And what I really saw was almost as astonishing as what I imagined. I have been reading the She Who Remembers book series by [...]

How To Agree Even When You Don’t

– Posted in: Beca’s Blog

At our resent Shift Gathering Retreat, Del had the members of the group sit outside for about fifty minutes every day. Their task was to be still in nature, and to note what they saw, felt, smelled, and touched. In addition, they were to notice where they were sitting within the bigger landscape. Each person [...]

Is it possible to see the invisible?

– Posted in: Beca’s Blog

Outside my window, the trees were swaying, the clouds were racing across the sky, and the bird feeder was barely staying attached to its post. As I watched these events, it occurred to me that if I didn’t know about the force called wind, I might say that mystery and magic was at work. Why [...]

Blending Uniqueness Into Harmony

– Posted in: Beca’s Blog

There are always birds at our bird feeder, but one morning I saw them differently. Not just as birds, but as representatives of another viewpoint.  I could say I saw them as if they were aliens, and then perhaps you will feel even more the impact of what I felt, as I saw them differently. [...]

Who Said Life Lessons Have To Be Hard

– Posted in: Beca’s Blog

Life is full of simple lessons. I had one the other day. It made me laugh aloud, and say to myself, “Good grief, Beca.” I was secretly glad no one saw what I had done; like a cat that slips on wet pavement and pretends that it never happened. However, here I am telling the [...]

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