Research is confirming what mystics and contemplatives have known forever: presence isn’t just a spiritual nicety. It’s fundamental to happiness, to health, to feeling truly alive.
And curiosity — that wide-open, wondering attention we had as children before it was quietly educated out of us — turns out to be one of the things that actually keeps us alive, in every sense of the word.
Once you understand that things are thoughts made manifest, it’s time to take the next crucial step: move things back to thoughts. But not human thoughts—the Infinite’s thoughts. The Journey from Thought to Thing Let’s begin with this foundational truth: things are thoughts made visible. How we perceive the world literally shapes the world we [...]
There’s a last time for everything. Sometimes, but not always, we get to choose when that will be.
In the 1970s, I lived in Venice, California. Even then, it was a weird and strange place, some of which I loved, and some of which I didn’t. We lived only a block from the beach in a courtyard, which meant all the houses faced a common sidewalk. We knew our neighbors. Some of us [...]
Time doesn’t change us. It just unfolds us. — Max Frisch Even though there is no time, past, present, or future, it’s how we experience life—as an unfolding, a transformation. We can either view transformation as something to fight against or embrace it. And it’s easier, in the long run, to embrace it, to think [...]
Why want what we already have? What a glorious year we have had. All of us. Yes, glorious if we choose to look at it that way. The glorious part? For the first time in our memory, the world has shared an experience that affected us equally. But the living of it and its aftermath [...]
The answer is yes; you’re probably doing everything backwards. Which makes life much harder than it needs to be. It’s time to stop working against ourselves. The way to do that is to be flexible before strong. I mean this both literally and figuratively. I’m serious. Being a business and life coach for almost thirty [...]
Shifting Stories: Sampling Books, One (or 2) Chapters at a time. I choose, therefore I am. —Amit Goswami, The Self-Aware Universe I wanted to change the world. But I found that the only thing one can be sure of changing is oneself. —Aldous Huxley We choose to go to the moon. We choose to go [...]
Shifting Stories: Sampling Books, One (or 2) Chapters at a time. Imagination should be used, not to escape reality, but to create it. —Colin Wilson Shall we begin? Let’s create a new reality together. But first, let’s talk about a few of the essential tools that you will be using in this course. There are [...]
Once upon a time, a coach I was working with told me I could be another Tony Robbins. I said, no. I had no desire to be the person who I would have to become to do that. He didn’t understand, and not long after that told me he couldn’t work with me anymore. Well, [...]
Shifting Stories: Sampling Books, One (or 2) Chapters at a time. When you come to a fork in the road, take it. —Yogi Berra When you face a fork in the road, step on the exhilarator! —Pat Riley Ready—Set—Shift. Why not change our point of view? After all, who really wants to live in a [...]
A Metaphysical, visionary, fantasy, adventure: At the first sign of dawn, the problem Meg experienced at night slipped away, and she felt safe enough to leave the building in search of food and information. The Market was Meg’s first stop each morning. As soon as the faintest beam of light streaked through the sky from [...]
Shifting Stories: Sampling Books, One (or 2) Chapters at a time. In this episode of Shifting Stories listen to Chapter Two in Living in Grace: The Shift To Spiritual Perception. And because it is a long chapter, this is part one. Click to find Living In Grace at your favorite Book Store Chapter Two: Principles [...]
Discouragement is something everyone faces from time to time. In my last post, I talked about the need to shift, or pivot, or change our minds. But something that often gets in the way of doing that is the feeling of discouragement. So, as promised, here are some ways that have helped me, and my [...]
I looked up and saw a miniature Native American chief in full dress walking on the edge of my deck. Okay. Not. But, for a minute my imagination took me there. And what I really saw was almost as astonishing as what I imagined. I have been reading the She Who Remembers book series by [...]
At our resent Shift Gathering Retreat, Del had the members of the group sit outside for about fifty minutes every day. Their task was to be still in nature, and to note what they saw, felt, smelled, and touched. In addition, they were to notice where they were sitting within the bigger landscape. Each person [...]
Outside my window, the trees were swaying, the clouds were racing across the sky, and the bird feeder was barely staying attached to its post. As I watched these events, it occurred to me that if I didn’t know about the force called wind, I might say that mystery and magic was at work. Why [...]
There are always birds at our bird feeder, but one morning I saw them differently. Not just as birds, but as representatives of another viewpoint. I could say I saw them as if they were aliens, and then perhaps you will feel even more the impact of what I felt, as I saw them differently. [...]
Life is full of simple lessons. I had one the other day. It made me laugh aloud, and say to myself, “Good grief, Beca.” I was secretly glad no one saw what I had done; like a cat that slips on wet pavement and pretends that it never happened. However, here I am telling the [...]
When one of our granddaughters was little, Del and I would sit with her while she took a bath. She had a bathtub full of little yellow duckies and her favorite game was lining them all up on the edge of the tub. Once she had them in place, Del would point behind her and [...]